On the first day of the technique, you need to feed yourself with a variety of fruits except bananahe technique suggests having plenty of watermelon and a loupe to have good resulthe second day comprises with vegetablesou may have raw or cooked one depending your own personal preferenceo fulfill the requirement of carbohydrate, you'll start with potatoes with little butter on ithird day is a day of mixingou have the combination of fruits and vegetablesut you are not allowed to have bananahird day of the weight loss diet method is not allowing you to have potato as welln the fourth day, you'll have a combination of banana and milkut you are limited with 8 bananas and 3 glasses of milkn the fifth day, you'll relax a bit because it offers you to feed your appetite with beef and tomatoesave 10 oz of lean beef with 6 tomatoesut tend not to forget to increase your water intake by 1qrtixth day is every lovely for you because you may possibly have as numerous beef and veg ... [Read More - Get Ripped At Home No Weights]
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